Monday, September 22, 2008

Toothache

Health.

Problems of teeth and their treatmet - gingivitis. It is usually painless and most people do not realize they have it until their dentist or hygienist tells them. Gingivitis is an infection of the gums.


Bleeding of the gums during brushing or flossing is sometimes apparent to the patient, but this is not always the case. - treatment. 1) one drop of each of the above noted essential oils added to half a glass of water for use as a gargle. 2) dab the gums with one or two drops of tea tree oil added to a cotton ball. 3) proper brushing and flossing to remove plaque and debris and control tartar buildup. 4) eating right to ensure proper nutrition for your jawbone and teeth. 5) avoiding cigarettes and other forms of tobacco. The gums do become reddened and puffy due to the infection. Toothache. It is usually caused when a nerve in the root of a tooth becomes irritated. Toothache is pain in the area of your jaw and face. Dental( tooth) infection, injury, decay, or loss of a tooth are the most common causes of dental pain.


Pain sometimes originates from other areas and radiates to the jaw, thus appearing to be tooth pain. - pain may also occur after an extraction( tooth is pulled out) . The most common cause of toothache, or pain in the region of the jaws and face, is pulpitis - inflammation of the pulp of the tooth. Treatment. 1) Toothache relief using Onion - Latest research has confirmed the bactericidal properties of onion. The short, sharp pains usually occur in response to hot, cold or sweet stimuli. If a person consumes one raw onion every day by thorough mastication, he will be protected from host of tooth disorders. Toothache is often allayed by placing a small piece of onion on the bad tooth or gum. 2) Activated Charcoal Compress - Activated charcoal is available at many drug stores and natural health food stores.


Chewing raw onion for three minutes is sufficient to kill all the germs in the mouth. - mix two teaspoons of activated charcoal powder with just enough water to make a paste. Bite down. 3) Avoid very cold or hot foods because this may make the pain worse. 4) Relief may be obtained from biting on a cotton ball soaked in oil of cloves. Apply it to a piece of gauze and place the gauze on the tooth. Oil of cloves is available at most drug stores. Halitosis is most often caused by the breakdown of food particles by bacteria that inhabit our mouths. Halitosis/ Chronic Bad Breath.


These bacteria are often found under plaque, in the spaces between teeth and gums and in the deeper crevices on your tongue. - treatment. 1) brush your tongue. - it has been found that almost 50% of the bacteria which cause halitosis reside on the tongue. As the bacteria feed on food debris, they produce a byproduct called volatile sulfur compounds( VSC) , which includes gases such as hydrogen sulfide - - which smells like rotten eggs! Use a soft bristled toothbrush or a special device called a tongue cleaner( or tongue scraper) to gently clean the tongue. 2) A handy portable, battery powered version of the water Pik is available. It really knocks the food particles out from between the teeth. 3) Your tolerance for specific medications, or therapies, procedures It can be easily transported in a purse or brief case and is one of the most powerful and certain ways of preventing bad breath.

Friday, September 19, 2008

Then, It Is More Important To Keep Inflammation In Check Rather Than Trying To Reduce Your Cholesterol

Health.

The concealed facts about cholesterol - we all know that heart disease is one of the chief killers of people around the world, it is particularly high in countries such as the us and australia. Yes, you heard that right! However, did you know that there are numerous health studies worldwide that visibly show that elevated cholesterol levels in the body actually increases longevity instead of decreasing it?


People with high cholesterol have been statistically exposed to live longer and healthier than people with low cholesterol in numerous studies. - uffe ravnskov' s( md, phd) book entitled the cholesterol myths, as well as sally fallon and mary enig' s book, nourishing traditions. There are numerous references for this phenomenon in Shane Ellison' s controversial book, The Hidden Truth about Cholesterol Lowering Drugs, Dr. So why in the world are the pharmaceutical and medical industry pushing for practically every person on the earth to" lower their cholesterol" ? Another answer is that this exercise of recommending that half of the damn people in the world takes a cholesterol reducing medication( presently, statins) , regardless of whether they actually have any genuine threat for heart disease, creates insane multi - billion money profits for the drug companies! Well, and more innocuous, the first answer, is flawed medical studies from decades ago that have been accepted as truth and never fullly analyzed for their legitimacy. Going through the final part of this article, we will see just how important the cholesterol can be to many people.


Think how outlandish this scenario is! - as a entirely absurd example of how doctors have been wrongly influenced by the drug companies. a few years ago, i was a perfectly healthy 44 yr old, exercising daily, in great shape, intake a balanced healthy diet filled with antioxidants and qualtiy nutrition, and with no, no smoking real risk factors for heart disease, and just because my cholesterol level has been consistently measured around 190 for my adult life, my doctor recommended i shoudl start taking a statin drug. The drug companies have hypnotized doctors into prescribing unnecessary prescription drugs to health people with perfectly normal cholesterol levels that just happen to be over this random number of 200 that they' ve come up with. Believe also that my mother, who is now 90 years old, has had cholesterol levels somewhat over 200 her whole life also( just like me) , yet she is relatively healthy at her ripe age of 9 As time goes on and scientists persist to learn more about heart disease, it has become quite apparent that over the recent years that inflammation inside the body( NOT cholesterol levels) is what causes plaque build up in the arteries and eventual heart disease. Luckily, I refused to be a guinea pig and fork over my hard earned money for potentially risky drugs, and decided to begin researching this whole cholesterol and heart disease connection myself. Inflammation can be caused by many personal factors such as stress, viruses, smoking, consumption of refined and/ or hydrogenated fats, an imbalance of omega - 6 polyunsaturated fats to omega - 3 polyunsaturated fats in the diet, extra refined sugars in the diet, etc. Cholesterol is a curing substance inside the body( among many other important functions) , and responds to arterial inflammation by getting deposited in combination with other substances, forming" plaque" as a curing agent on the artery lining.


Here' s a brief account of how it works in general. - levels of inflammation in your body can be measured with what' s called a crp test( c - reactive protein) . Another more important test rather than cholesterol levels for heart disease is a test for serum homocysteine levels. The accuracy of this test still has room for improvement, as it can be alter depending on the time of day and other factors, but it is a better indication of heart disease threat than a cholesterol test( which is practically worthless for determining a heart disease threat) . The next time your doctor needs you to get blood cholesterol tests, insist on a CRP and homocysteine tests instead. Mainly, if you have significant internal inflammation, this plaque will be deposited as a curing agent regardless of whether you have high or low cholesterol.


He/ she should be well aware of the accuracy of these tests if they are up to date. - on the other hand, if you don' t have inflammation, high cholesterol levels just keep circulating without getting deposited on the artery linings. Lowering your cholesterol doesn' t asasault the root of the trouble( what is the actually reason for the inflammation in you) . Then, it is more important to keep inflammation in check rather than trying to reduce your cholesterol. Lowering your cholesterol does nothing but make the drug companies lots of money, and possibly leave you with a whole assortment of possible negative side - effects. They do not care about you, they are only in it for the money. Do not believe all those commercials you see on TV, internet or in magazines stating how much the drug companies care about your health.


The good news is that stoping heart disease is about living a strong and healthy lifestyle, not about throwing down a drug pill everyday. - i assume this appraisal of the cholesterol levels has given you some helpful information about the real causes of heart disease and not the propaganda that has been shoved down your throat for years, based on flawed medical studies from 40 - 50 years ago, making drug companies filthy rich. Controlling your inflammation to avert heart disease is as easy as loweringing the stress in your life( try deep breathing exercises, yoga, Qigong, etc. ), maintaining a healthy weight, intake a high - antioxidant, highly nutritious unprocessed diet( as recommended in NutritionFitnessGuru. org) , and avoiding smoking and other causes of extreme radical production in the body. If you have found our database of information on this subject useful, read some of our other topics as well.